Brain Food Smoothies

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Did you know that nutrition has a major impact on your mental health? Your brain needs healthy nutrients to stay in balance and function optimally. This is exactly what brain expert Charlotte Labee helps you with in Brain Food Smoothies!

It contains helpful information about the brain-gut connection, brain facts about nutrients and supplements, practical nutrition tips and 80 delicious smoothie recipes to help you feel healthier and fitter.

charlottelabee.com

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